Here's my diet (nothing is forbidden except excess):
-EAT MORE fruits & veggies
-EAT MORE frequently (so I don't overeat from being overly hungry)
-drink MORE water
-EAT MORE slowly when I do have an indulgence so that a little will go a long way
That's it.
But I'm starting to wonder- how badly do I really want to lose the weight? I mean, it's hard to consistently exercise & there are certain perks to having extra pounds. For instance...

Plus you have a distinct advantage in tug of war games and teeter tottering.

Wish me luck anyway!













